Tae Kwon Do is the action philosophy. It is the Korean art of self defense. Literally translated, “Tae” means foot, “kwon” means hand, and “Do” means way of life. Tae Kwon Do is designed to be a non- violent art and system of complete body exercise as well as
The Three Main Benefits Tae Kwon Do has to offer are:
PHYSICALLY
Strong Body Including: good coordination, gain physical strength, increase flexibility, and improve cardiovascular conditioning
MENTALLY
Sound Mind Including: building self confidence and self esteem, improve self control, and gain better judgement
PHILOSOPHY
courtesy, Integrity, Honesty, standing for justice, self respect for others, and loyalty Incorporating these three aspects into one’s life will build them the ability to be strong, to be humble, to be gentle, and to maintain self respect.
Tae Kwon Do ia an art for humanity. It is a guild for the formation of outstanding character. It is
practiced as a modern world sport.